LV Counselling is a welcoming and supportive space for individuals facing a wide range of mental health challenges. Whether you’re navigating stress, anxiety, relationship difficulties, neurodivergence, or workplace well-being, I provide expert guidance tailored to your needs. My approach is holistic and goal-oriented, helping clients not only manage distress but also set meaningful well-being goals to enhance their overall mental and emotional health.
I’m a qualified counsellor, mindfulness educator, and Certified Clinical Anxiety Treatment Professional with over a decade of experience supporting individuals through life’s challenges. Throughout my career, I have worked in psychiatric and school settings, provided parenting support, and developed a deep expertise in global workplace well-being. I have also been involved in managing and shaping workplace mental health initiatives within international organizations, helping to support employees across various industries. My commitment is to providing compassionate, evidence-based care that empowers clients to navigate stress, anxiety, and life’s challenges. I strive to create a supportive and nurturing space where healing begins, resilience strengthens, and growth can flourish.
I provide online counselling to support adults in various aspects of mental health, including stress, anxiety, neurodivergence, workplace well-being, and parenting. My approach is integrative, drawing from evidence-based methods and incorporating mindfulness-based techniques to enhance resilience, emotional balance, and overall well-being. Every session is tailored to meet your unique challenges and goals.